How do I choose the right level of compression for my shapewear?

1- Super Comfy Compression (Light Control or Smoothing) - Light control,everyday shapewear pieces will smooth trouble spots so you can rock your look comfortably all day long.
2- Medium Compression (Flexible Control or Shaping) - Flexible control shapewear is made with supple, stretchy fabrics that comfortably moves with your body while adding subtle contours to your shape.
3- High Compression (Firm Control or Sculpting) - Often used to provide more contouring to your shape. Most of the firm and extra-firm control pieces are made with latex fabric that gives you firm compression.